Food matters. It really does. It is a key building block of your body, aiding in the creation of cells, blood, bones, muscle and more. What you eat is vital to your health and well being. If you were to build a house would you choose pretty, sparkly paper or stone? Newspaper or brick? The answer is obvious, you would choose materials based on their benefits, strength and durability... (read on)
THE DIRTY DOZEN
Check out the Dirty Dozen: The best foods to buy organic and the ones that don't matter much at all.
Buy These Foods Organic:
1 Apples
2 Cherries
3 Grapes
4 Nectarines ... (see full list!)
   
These foods are safe to buy Non-Organic:
1 Watermelon
2 Kiwi
3 Mangoes
4 Papaya .... (see full list!)
 
THE GOOD & BAD FOODS TO EAT WHILE CLEANSING
A LIST OF ALKALIZING VS ACIDIC FOODS
CHECK OUT DELICIOUS RECIPES IN DAWN'S SECRET STASH
 
 
 
 
 
WE ARE NOT DOCTORS! The statements on this website have not been evaluated by any government agency and are not intended to medically diagnose, treat, cure or prevent any disease. All of the information on this site is based on my personal research, information from and opinions of experts in various fields, and my personal experience, and the experience of many others using the various cleansing products. Before beginning any Cleansing or Weight Loss Program, you should always consult a medical professional.
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